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Meal delivery is a simple and convenient method to eat home-cooked, tasty, and budget-friendly meals. With meal delivery services, you can have nutritious and restaurant-quality meals at a lower cost than eating out. Say goodbye to takeout.
There are options for all dietary preferences, including lean proteins, vegetarian/vegan options, snacks, smoothies, and specialized meal plans for diabetics, gluten-free, and other dietary restrictions. It's also helpful for weight management by promoting portion control and meal planning.
Enjoy a variety of meals with meal delivery services. You can either prepare them yourself or choose pre-prepared kits that save you time in the kitchen. Meal delivery makes mealtime exciting and never boring.
Our Picks for the Best 5 Best Meal Kit Delivery Services in 2023:
HelloFresh - A simple and healthy way of eating
Martha & Marley Spoon -Bring Martha’s zeal for cooking to your kitchen
HelloFresh is a great meal delivery service for those seeking healthy, diverse, and easy-to-cook meals for their household. Regardless of your recipe choice, each kit comes with all necessary ingredients, clear instructions, and hassle-free cleanup.
It's suitable for families who don't have strict dietary requirements but want variety in their meals. Although, it does not cater to dairy-free, nut-free, or gluten-free diets, it offers a range of protein options and fresh produce in each recipe. With a minimum of 25 recipes to choose from each week, and the option to adjust, skip, or cancel delivery and subscription, HelloFresh is a convenient choice..
Why we chose HelloFresh: It's an easy way to prevent food waste
Home Chef is a meal delivery service that makes healthy and delicious meals accessible. It's a perfect option for those who want to reduce food waste and preparation time, while still enjoying mealtime with family and friends. Home Chef simplifies dinner preparation by providing pre-portioned ingredients for 2-6 people, along with step-by-step instructions with pictures, making it possible for anyone to cook great meals..
Home Chef offers quality and pricing similar to other meal delivery services, with a unique feature of customization. You can choose from two healthy diet options (calorie-conscious or carb-conscious), exclude 8 common dietary restrictions, modify protein options (swap, double, or go vegan), and categorize recipes based on dietary preferences, giving you complete control over what arrives in your delivery..
Why we chose Home Chef: Very low-waste and organized packaging
Factor(Factor or Factor 75) delivers fresh, ready-to-eat chef-crafted and dietitian-designed meals that cater to almost every diet. Each meal is well-balanced to be nutritious, tasty, and support a healthy lifestyle, especially for those following paleo, ketogenic, or carb-conscious diets. The mobile app of Factor is user-friendly and enjoyable to use.
Meals are made from high-quality, organic ingredients and do not require any prep work. Factor avoids soy and gluten in their meals, but they are not approved for those with Celiac disease.
Factor uses high-quality, organic ingredients and eliminates the need for preparation. They avoid soy and gluten in their meals, but not suitable for those with celiac disease. Meals remain fresh for up to 10 days and can be frozen for later. Factor also provides nutritional consultations and coaching to help you stay accountable for your diet and health. If you're looking for a simple way to live a healthier life, consider Factor.
Why we chose Factor: They offer fully prepared fresh meals
Martha & Marley Spoon is a meal delivery service that provides convenient and healthy meal options for busy families and couples. The recipes are inspired by one of America's leading lifestyle experts, making mealtime enjoyable and simple. The company delivers fresh, seasonal ingredients and easy-to-follow recipes with a maximum of 6 steps. This not only saves time but also eliminates the hassle of grocery shopping.
The meal options are not only delicious but also visually appealing, and cater to different dietary requirements, including vegetarian. In addition to providing high-quality food, the company is environmentally conscious and ensures that the delivery process is carbon-neutral. For those looking to elevate their cooking skills with new flavors and techniques while also saving time and money, Martha & Marley Spoon offers a fantastic choice. The easy-to-prepare, healthy meals provide a hassle-free and enjoyable mealtime experience.
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Why we chose Martha & Marley Spoon: Sustainable packaging
EveryPlate is a good choice for those seeking simple and affordable home-cooked meals. The meal kits come with all necessary ingredients and easy-to-follow instructions taking no more than 30 minutes to prepare.
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Ordering, skipping, pausing or scheduling meals is straightforward with EveryPlate. However, with a limited menu of 17 rotating meals per week, the options may become repetitive over time. Vegetarian options are available, but there are no options for keto, gluten-free, paleo, low-carb or vegan diets. EveryPlate does not accommodate for food allergies.
Why we chose EveryPlate: Generous portions
Hello Fresh, Factor, and Homechef are among the more budget-friendly meal delivery services available. However, meal delivery costs can vary widely based on factors like order size and frequency, so it's possible to get a great deal with any of these services if you place larger orders or sign up for a membership.
Meal kits are generally less expensive than purchasing groceries as they come with only the necessary ingredients, avoiding waste from unused food that may spoil in the fridge. Delivery to your doorstep also saves on gas and reduces trips to the grocery store.
Meal delivery services can significantly reduce time spent on food preparation. They also offer an opportunity to try new foods, improve your health, or cater to specific dietary needs. However, the pre-portioned ingredients may limit the quantity and variety of items. While meal plans may not eliminate trips to the grocery store entirely, they can reduce food waste and discourage unhealthy impulsive purchases.
Prepared meal delivery services are the best solution if you're looking for something easy to prepare - just pop them in the microwave or oven and you're good to go. Factor_ and Fresh and Easy (by HelloFresh) are terrific options for ready-made meals that are both easy and tasty.
Home Chef's meal delivery service is an ideal choice for families, offering meal plans designed to feed 2 to 6 people. The ingredients are pre-portioned, so all you need to do is follow the simple recipe for a delicious family dinner. They also offer great customization options for those with specific tastes.
Meal kit delivery companies typically pack and ship ingredients within safe temperature guidelines and often charge a delivery fee for this service. Upon arrival, customers are advised to store the ingredients in the fridge or freezer promptly to avoid health concerns. For details on their packaging and delivery methods, you can refer to the company websites or our reviews.
Meal delivery services can provide nutritious options, depending on the plan you choose. They often offer special diet options such as low-carb, vegetarian, high-protein, etc. Choosing the right plan within the service can ensure that you stick to a healthy diet. This can also be a healthier alternative to take-out or dining out.
Freshly, , and Green Chef are all suitable options if you're looking for single-serving meals for one person. They'll provide you with perfectly sized portions for one to enjoy in one sitting.
Meal delivery kits are a beneficial solution for those seeking to simplify meal prep and save time. These kits offer a convenient and easy way to plan meals, with nutritious options delivered straight to your door, eliminating the need for grocery shopping and recipe planning. Ideal for busy individuals, a meal delivery kit can help you try new foods and experiment with cooking, as it comes with top-quality ingredients and simple recipes to follow. If you are looking for a time-saving solution to your meal planning, home meal delivery kits are definitely worth considering.
A meal kit service provides you with weekly recipe choices and fresh, pre-portioned ingredients along with a recipe card that guides you through preparation. These meal kits let you cook a delicious, nutritious meal without having to go to the store or spend a lot of time on prep. Not only are they healthy and convenient, but they also offer opportunities to try new cooking techniques, seasonings, and even involve your spouse and kids in meal prep.
Our Process for Selecting the Top Meal Kit Delivery Companies To determine the best meal kit delivery companies and make it easier for you to decide which ones are worth your time and money, we thoroughly evaluated each one. Our team of dietitians and nutritionists ordered and tried the meals to assess:
A meal kit delivery service is a subscription-based service that delivers packaged meals to your doorstep. The kit typically includes perfectly portioned ingredients, recipes, and step-by-step instructions for you to prepare the meal. Some meal delivery services offer pre-made meals, while others offer a variety of meal options or a rotating set menu. The meal kits are highly customizable, allowing you to pick meals based on your preferences and dietary restrictions, with some catering to specific food allergies.
Meal kit delivery services offer numerous benefits, such as:
Convenience: Saves you time and effort on grocery shopping and meal planning. All the ingredients for the meal are delivered to your door.
Variety: Offers a variety of meals to choose from, allowing you to try different cuisines and avoid eating the same meal repeatedly.
Health: Cater to dietary restrictions and preferences, offering meals for vegans, diabetics, and those who prefer organic produce.
Portion control: Delivers exact ingredients needed for each meal, making portion control easier.
Waste reduction: Delivers only the necessary ingredients, reducing food waste. Comes in reusable or recyclable packaging, helping reduce environmental impact.
Time-saving: Saves time in grocery shopping and cooking, with ingredients pre-measured and recipes taking up to 30 minutes to prepare.
Contents of a Meal Kit Delivery The contents of a meal kit delivery may vary depending on the service and meal selection, but typically include:
Packaging: Arrives in a reusable or recyclable box with ice packs or insulation to keep ingredients fresh until stored.
Ingredients (and specialty ingredients): Includes all necessary ingredients for the meal, including fresh produce, proteins, and spices or sauces not typically found in pantries. Ingredients are pre-measured and sometimes pre-chopped.
Recipe card: Includes a recipe card with easy-to-follow instructions and nutritional information, as well as modifications for dietary restrictions.
Meal Kits vs. Prepared Meal Delivery Both meal kits and prepared meal delivery bring food to your table, but with differences. Meal kits offer an opportunity to experiment and prepare meals, with ingredients delivered weekly and recipes that are more affordable and faster to prepare. Prepared meal delivery, on the other hand, offers fully-prepared meals, either fresh or frozen, delivered to your home, requiring no preparation. Both meal delivery and meal kits can cater to dietary restrictions and offer diabetes-friendly and plant-based options. Choose the right meal delivery option based on your needs and preferences.
Families are increasingly turning to meal delivery services to help them manage their busy schedules and maintain a healthy diet. These services have become popular for a variety of reasons, including convenience, variety, cost-effectiveness, health benefits, and time-saving.
One of the biggest advantages of meal delivery services is the convenience they offer. With busy schedules, it can be challenging to find time to plan, shop for, and prepare meals. Meal delivery services take care of all of this for you, providing pre-made meals that are easy to reheat and enjoy. This can save families a lot of time and effort, and it can also make it easier for them to stick to a healthy diet.
Another reason why families are switching to meal delivery services is the variety of options available. Many meal delivery services offer a wide range of meal plans, including options for different dietary needs, such as vegetarian, gluten-free, or low-carb. This can make it easier for families to find meals that everyone will enjoy and that also meet their specific dietary needs.
Families are also switching to meal delivery services because they can be cost-effective. When you factor in the cost of groceries, cooking ingredients, and the time it takes to plan, shop for and prepare meals, meal delivery services can often be more affordable. Additionally, many meal delivery services offer discounts and promotions, making it even more cost-effective.
Meal delivery services also offer health benefits. Many services use fresh and natural ingredients, which can be healthier than processed or frozen meals. Additionally, these services offer a variety of meals that cater to different dietary needs, such as low-carb, gluten-free, or vegetarian meals, which can make it easier to maintain a healthy diet.
Lastly, meal delivery services can save families a lot of time. With busy schedules, it can be difficult to find time to plan, shop for, and prepare meals. Meal delivery services take care of all of this for you, providing you with pre-made meals that are ready to be reheated and enjoyed. This can save families a lot of time and effort, and it can also make it easier for them to
1. Convenience: Meal prep delivery services take care of the meal planning, shopping, and cooking for you, so you don't have to worry about any of those tasks. This can save you a significant amount of time and effort.
2. Variety: Many meal prep delivery services offer a wide range of meals and cuisines to choose from, so you can try new foods and flavors without having to go through the hassle of recipe hunting and ingredient shopping.
3. Nutrition: By using a meal prep delivery service, you can ensure that you are getting nutritious meals that are tailored to your dietary needs and preferences. Many services offer options for specific dietary restrictions, such as gluten-free, vegan, or low-carb meals.
4. Portion control: Meal prep delivery services usually provide portion-controlled meals, which can help you manage your weight and stay on track with your health goals.
5. Cost-effective: In the long run, meal prep delivery services can be more cost-effective than dining out or buying pre-made meals at the store, as they often offer bulk discounts, and you can save money by not having to buy ingredients you only use once.
Check out our review of the best 5 meal delivery services here
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Last updated: February 7, 2023
Whether you’re too busy to shop, want to save valuable time, or simply don’t feel like spending hours in a store, online grocery shopping is incredibly convenient. But with all of the different online grocery services out there, choosing the best one for you could take longer than a trip to the actual store.
In our guide to the best online grocery shopping sites, we break down all the costs, how the various services work, their pros and cons, and more, to make your online grocery shopping experience a breeze.
By Patrick Hawthorne
Patrick is a writer who specializes in technology, science, and product reviews. He has contributed to several popular websites, and his writing is known for its accuracy and thoroughness. He has a background in journalism from the University of Washington and has been a critic of technology products and services for several years, drawing on his academic training to conduct research and write with rigor.
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